Stay up to date with the latest from IIJC.

2026-03-01
Thinking about judo for your child? Here's everything Illawarra parents need to know about kids' judo — from what age they can start to how it builds confidence and discipline.

2026-02-01
It's never too late to start judo. Whether you're 25 or 55, here's what adult beginners in the Wollongong and Illawarra area can expect when they step onto the mat for the first time.

2026-01-01
With so many martial arts to choose from, what makes judo stand out? We break down the key differences and explain why so many families choose judo for their kids.

2025-12-01
Nervous about your first judo class? Don't be. Here's a step-by-step guide to what happens when you walk through the door, so there are no surprises.

2025-11-01
Curious about the coloured belts in judo? Here's a plain-English guide to the judo grading system, from your first white belt all the way to black belt and beyond.

2025-10-01
The NSW Active Kids voucher can help cover the cost of judo for your child. Here's how to apply for and redeem your voucher at IIJC.

2025-09-01
We're excited to launch our new website. Find out about our classes, instructors, and how to get started with judo in the Illawarra region.